Transition / Change Cycle

So, way back when I heard about the change cycle, what everyone normal goes through when there is big transition. My team here is all leaving over the next few months and most of them leave in 3-4 weeks. Crazy.

So today I was talking to Bekah, who is one of those leaving and also a good good friend (who is leaving because she's getting married). Anyway, she was looking through a copy of the change cycle and rightly diagnosed me in the second phase, where I am no longer avoiding the inevitable but where my emotions are a bit exaggerated and all I want is structure (something I generally don't need much of). There is more, but all that to say that I'm normal. Thank God. Recently I've noticed I feel like my emotions can be all over the place. Yes, the Lord reminds me of what is true and I eventually get back to normal, but in the meantime I freak out a bit, probably replaying and over-evaluating everything. I love understanding things, which doesn't justify my psycho behavior or mood swings, but puts things back into perspective and helps me to know what to expect and helps me to respond better. I'll have to find a copy of it and put it up for any others going through the craziness that is BIG change and transition.